Ukraine crisis counselling support


30 March 2022


For free and confidential counselling support, visit our counselling services page. Most of these services can be accessed over the phone. 

For low cost mental health care:

  • Your GP can link you in with low cost services near you. Your GP can support you to access the WINZ Disability Allowance to pay for some counselling sessions.
  • If you are in paid employment you may be able to access free confidential counselling through your company’s Employee Assistance Program – talk to your employer.
  • Most tertiary institutes (eg Universities) offer free counselling services through their health centers.
  • Local Women’s or Men’s Centers may have listings for low cost counselling practices or offer low cost counselling themselves.
  • Local youth centers often have health hubs that offer counselling services.