Feeling stressed, worried, scared or depressed?

All around support

Need to Talk? - Call or text 1737

Samaritans - 0800 726 666

 

Abuse

Shine (domestic violence) - 0508 744 633

Family violence helpline - 0800 456 450 

Women's Refuge - 0800 733 843 (0800 REFUGE)

Elder Abuse Helpline - 0800 32 668 65 

Hey Bro (supporting men to be free from violence) - 0800 439 276

 

Addictions

Alcohol Drug helpline - 0800 787 797

 

Migrants

Shakti (for migrant and refugee women) - 0800 742 584

Asian Family Services -  0800 862 342

 

Young people

What's Up (for children, teenagers and family) - 0800 942 8787

Aroha Chatbot for Teens

Youthline - 0800 376 633, text 234, email talk@youthline.co.nz or online chat

 

Suicide crisis

Lifeline - 0800 543 354 or (09) 5222 999 within Auckland

Suicide Crisis Helpline - 0508 828 865 (0508 TAUTOKO)

Depression Helpline - 0800 111 757

 

LGBTQIA+ support

Outline - 0800 688 5463